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We eat to live, we don't live to eat !

Balanced diet

Balanced diet
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Balanced diet
Reference : CP04
This work is addressed to any adult, healthy person who questions their diet. Whether he wants to know that what he eats (and how he eats) maintains his health, or he wants to change one or another of his eating habits and habits, for example, to prevent certain diseases.
The connection between eating habits and health has been established and unanimously accepted for a long time. Eating healthy to preserve our health capital has become a serious concern for many of us.
But how do we combine health and pleasure, health and budget, health and pace of life?
This paper focuses on the fundamental principles of balanced nutrition. Factors that influence nutrition and the context in which they occur are equally addressed.
2024-12-31 2.602,60
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